Anthrocyanosides

Anthrocyanosides

Day 283 – Anthrocyanosides are the wonderful chemicals in blueberries that help lower cholesterol and improve brain function. We have blueberries everyday in our morning smoothies. And they are my favorite blue food!

 

Red Berries Blue Waters

Red Berries Blue Waters

Day 187 – These berries aren’t good for us to eat, but I’m sure some creature will be happy to find a sweet treat.